Middle School / Jr. High Volleyball Drills Passing: Middle or Lateral This volleyball drill will practice decision making between lateral and inside the body... Perfect Passes This drill is to practice passing multiple repetitions, staying low and shuffling. Serving: Bombs Away! This drill will help ...
Fun Volleyball Serving Drills Serve ‘n Sprint. This highly effective drill teaches players to sprint on the court directly after they serve the ball. Target Aim. Place a ball cart in any zone on the court, preferably the two back corners on the opposite side of the net. Amoeba. This drill has a time ...
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Try these drills to help your players develop a tough and consistent serve, and master different serves like the float, jump float and top spin. Try Two Weeks of Premium Risk Free Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches
Drills: A. Toss, Set, Trap on the wall. B. Throw to Wall. One hand for advanced players. Two hands for younger players. Must start with elbow high. C. X marks the spot. Mark an X on the wall in painters tape or pick one area to throw or serve to five times in a row. Partner stands on the side of the server with cell phone to record all five attempts.
The best volleyball drills for beginners: 15 fun youth drills. 1. Energy check Drill. When team energy dips, boost it with a quick energy check! Players place a volleyball between their knees, then clap out a ... 2. Down Ball Hitting Drill. 3. Toss Up Setting Drill. 4. Fizzles Setting Drill. 5. Four ...
Serving is one of the main volleyball skills that requires a high level of focus. These volleyball serving drills combine the development of required muscle memory with stressors like noise, pressure, and fatigue.
OHSVCA COACHES’ CLINIC... skills, drills & more! Presented by: Tina Jasinowski, Alter Girls' & Boys' Varsity Volleyball Coach Page 4 footwork drills (GREAT for WARM-UPS) Jump Rope One of the BEST footwork drills... Have players do a combination of regular, two-footed jumps; 1-footed jumps; "running" jumps (where they
However, if you are new to coaching, you may not be aware that such a fun, easy volleyball serving drill exists! DEAD FISH. Split up two teams evenly of any number, say 5 vs 5, and have each team go to opposite serving lines. For 5 vs 5 I would recommend about 6 volleyballs. The teams line up and serve one at a time.
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